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Charles poliquin hypertrophy program crossfit training
Charles poliquin hypertrophy program crossfit training








charles poliquin hypertrophy program crossfit training

Poliquin Instant Muscle Strengthening Techniques (PIMST Coach)Īustralian Strength & Conditioning Association (ASCA Level 1 Coach) Poliquin International Certification Program (PICP Level 4 Strength Coach)īioPrint Practitioner (Poliquin Melbourne)Īdvanced BioSignature Modulation Practitioner (BioSignature Level 1, BioSignature CE) QUALIFICATIONSīachelor of Applied Science (Psychology Honours) However, it is his expertise in creating remarkable physiques in record time that has earned him the signature title of Body Composition Specialist.īen is also a fitness speaker and author, and regularly contributes to magazines such as Iron Man Bodybuilding & Fitness Magazine.

charles poliquin hypertrophy program crossfit training

He is also a certified Sports Nutrition Specialist (SNS) with the ISSN – International Society of Sports Nutrition.ĭuring his career Ben has worked with champion state and national athletes, bodybuilders and fitness models, including Miss Universe Australia 2011. Having graduated with a Bachelors of Science (Psychology Major), and an Honours degree in Psychology, Ben is a passionate believer that a healthy mind begets a healthy body, and actively promotes the likes of positive thinking into all aspects of his training protocols.īen is Melbourne’s first Level 3 Poliquin Certified Strength Coach, an advanced BioSignature and NLP practitioner with over 12 years experience in athletic development, sports psychology and physique conditioning. Renowned fitness expert Ben Siong is among Australia’s leading body composition specialists, and the founder of Australian Strength Performance.










Charles poliquin hypertrophy program crossfit training